by admin | 05,08,23 | Diet, Michelle Fitzmaurice PhD, Microbiome
and why it is important for our health Our inside world The microbiome refers to the vast and diverse community of microorganisms that live on and inside the human body, as well as in other environments like soil, water, and air. In the context of human health, the...
by admin | 02,08,23 | Diet, Microbiome
What does that even mean? A healthy microbiome refers to the balanced and diverse community of microorganisms living in and on our bodies, primarily in the gastrointestinal tract. This community includes various bacteria, viruses, fungi, and other microbes that play a...
by Michelle Fitzmaurice | 30,07,23 | Diet, Michelle Fitzmaurice PhD, Microbiome
What does that even mean? A good gut diet is often referred to as a “gut-healthy” or “gut-friendly” diet. It focuses on promoting a balanced and diverse gut microbiome, which plays a crucial role in overall digestive health and overall...
